The Law of the Oxygen Mask

Why is it flight attendants stress the importance of putting an oxygen mask on first before assisting other passengers during an emergency situation?

Because you can’t be a hero when you’re dead.

Oxygen gives you the capacity to help others. Without it, you die, as well as the potential lives you could have saved. Putting the mask on is not selfish, it’s wise.

The same principle is true for leaders.

As I work to get back in shape I ‘m seeing how much it impacts my capacity to lead. I have more energy, mental clarity, discipline, and drive.  I just plain feel better.

As a result, I’m more motivated than ever to do what I need to do.

You might be bright.

You might be talented.

You might be passionate.

You might be focused.

You might know it all.

But if you don’t take care of yourself, your capacity will dwindle and you’ll likely leave untapped potential on the table.

The oxygen mask just might be the difference between one life saved or twenty lives saved. It might be the gap between good and great. It might be the key to lead you from where you are to where you want to be.